News

MORE GREAT CLASSES COMING JULY 31ST

 

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At MPR MMA we’re excited to announce we are dramatically expanding our class lineup starting this July 31st!!!!!  More afternoon classes, more Muay Thai and more JiuJitsu!!!!  We are currently running great specials to kick off the new schedule.

Sign-up specials are going on for a limited time so come in and enroll today!

We also have sign-up specials for current MMA Fighters and we also offer Military discounts on our complete MMA Program!  Call 267-225-4774 to set up your FREE Trial Class today or email erik@mprendurance.com

ADULT CLASS SCHEDULE (Ages 14 & Up)

MONDAY

11am – Adult Basic Muay Thai

12pm – MMA, Muay Thai & BJJ Sparring & Training

6pm – Basic Gi JiuJitsu

7pm – Mixed Gi JiuJitsu

8pm – Randori (Live BJJ Training)

TUESDAY

11am – Adult Basic Gi JiuJitsu

12pm – Randori (Live BJJ Training)

6pm – Adult Basic Muay Thai

7pm – Adult Advanced Muay Thai

8pm – Adult MMA Wrestling

WEDNESDAY

11am – Adult Basic No Gi JiuJitsu

12pm – Randori (Live BJJ Training)

6pm – Basic No Gi JiuJitsu

6pm – Advanced No Gi JiuJitsu (Blue Belts & Up)

7pm – Randori (Live BJJ Training)

7:30pm – Adult MMA Class

THURSDAY

6pm – Judo / Russian Sambo

7:15pm – Adult Basic Muay Thai

8pm – Adult Advanced Muay Thai

FRIDAY

11am – Advanced Gi JiuJitsu (Blue Belts & Up)

12pm – Randori (Live BJJ Training)

6pm – Adult Basic Muay Thai

6:15pm – Adult MMA Wrestling

7:30pm – MMA, Muay Thai & BJJ Sparring & Training

SATURDAY

12pm – Mixed Gi JiuJitsu

1pm – Randori (Live BJJ Training)

SUNDAY

12pm – Open MMA & BJJ Sparring & Training

 

JUNIOR CLASS SCHEDULE (Ages 8 – 13),    5 Classes total per week

MONDAY

5pm – Junior Gi JiuJitsu

TUESDAY

5pm – Junior Muay Thai

WEDNESDAY

5pm – Junior No Gi JiuJitsu

FRIDAY

5pm – Junior Muay Thai

SATURDAY

11am – Junior Gi JiuJitsu

 

DYNAMITE NINJAS (Ages 5 – 7),    2 Classes total per week

THURSDAY

5pm – Dynamite Ninjas (ages 5-7) 5pm

SATURDAY

10am – Dynamite Ninjas (ages 5-7) 5pm

NEW KIDS MUAY THAI PROGRAM STARTS JULY 31ST

10001388_739617812791981_7283608815299384296_nJUNIOR MUAY THAI (KICKBOXING) – 2 classes per week

Our Junior  Kids Muay Thai Program officially kicks off Friday July 31st!!!!  Classes for this program will be offered Tuesdays and Fridays at 5pm.  This program is for kids 8 – 13 years old.

PRE-REGISTRATION SPECIALS GOING ON NOW!!!!!  Just $80 per month if you pre-register now!!!!

All kids are required to have Boxing Gloves and Shinguards…  NO EXCEPTIONS.  Gloves and shinguards are available for purchase from MPR for $30 each.
Our Youth Striking Program led by Coach Charlie and Erik is a fun way to teach children basic Boxing, Kicking and Defensive Striking Skills. These basic fundamentals include proper footwork, punching and kicking technique as well as MMA Striking techniques. These basics are taught through drilling, heavy bag work and partner drills.

Additionally, your child will learn how to maximize their stamina and strength levels while at the same time enhancing their motor coordination.

We provide children with a safe kickboxing fitness environment that enables them to have fun while working out. This makes it easier for them to learn very challenging techniques as well as discipline while having fun.

MPR JIUJITSU KIDS SUMMER CAMP

Dan CampKIDS JIUJITSU SUMMER CAMP AT MPR!!!!‪
Join the summer fun at MPR Endurance! Enroll your child today for our one of a kind BJJ Kids summer camp!
#‎jiujitsu‬ fun camp coming soon! Like and share! 8 to 12 yrs old. Contact me for any more details or questions at Emaildanielmaira@gmail.com

MASTER SERGIO PENHA BJJ SEMINAR

Sergio PMASTER SERGIO PENHA BJJ SEMINAR

We are so excited to announce that Master Sergio Penha will be visiting MPR!!!! This special 2 day seminar starts November 21st at 7pm and again the following afternoon. Friday night will be Gi so please come prepared. Saturday afternoon will be No Gi. This event is open to all ages and to everyone from other gyms.

Sergio Penha is regarded as one of the few “true” Masters of BJJ so please do not miss this opportunity! Please pre-register, although same day drop ins are welcome space is limited.

Master Sergio will also be available for Private Training Sessions
These sessions must be booked through Erik Purcell at MPR. There are limited times available so schedule quickly before all time slots are filled.
1 Person is $100 per hour
2-3 People are $50 each per hour

______________________________________________

Pre-Register NOW and SAVE!!!!
CLICK HERE TO PURCHASE ONE OR BOTH SEMINARS


SERGIO PENHA SEMINAR




WE ARE LOCATED AT
225 Lincoln Highway Suite 206
Fairless Hills, Pa 19030
267-225-4774

Email Erik at erik@mprendurance.com

PAT SABATINI GOES 2-0 AT CFFC

CFFC fightPAT SABATINI GOES 2-0 AT CFFC

Saturday night Pro MMA Fighter and MPR Coach Pat Sabatini picked up right where he left off after his first fight.  He finished his opponent in a little over one minute via rear naked choke.  So far he has had nearly two perfect, quick fights that both ended in the first round by rear naked choke.  In addition to his great performance he was awarded his JiuJitsu Blackbelt inside of the cage by BJJ legend Daniel Gracie.  It was an awesome night at the Harrahs Chester Casino!

YOGA INVERSION WORKSHOP AT MPR

cindy herr2YOGA INVERSION WORKSHOP AT MPR

Inversion workshop with Cindy Herr Sunday, Sept 28th from 3-5pm…

Did you know that consistent practice of inversions (handstands, headstands, forearm balances, etc.) will help improve your overall flexibility, balance and stability?

Come join Cindy in demystifying inversions by exploring strength-building and alignment techniques to help prepare you for mastery of the inverted world.

In this workshop you will learn the many mental and physical health benefits of inversions and when to exercise caution. Cindy will discuss the muscles involved in specific inversions and guide you through different methods of safely and successfully strengthen these muscles groups so that you too, may reap the many benefits of going upside down! No experience necessary!!

Sunday, Sept 28th from 3-5pm
Just $35 to register
Because of limited spots you must preregister to attend!

To reserve your spot click here to BOOK NOW!





BIO:

Cindy first began practicing yoga in 2006 when she discovered a yoga workout within the first P90X series. While she did not initially appreciate the 1.5-hour yoga routine, she eventually grew to love it and found herself seeking more yoga knowledge and new challenges. Through her exploration of yoga and her initial self-taught/developed practice, Cindy quickly discovered her love of Vinyasa Flow and her passion for inversions and arm balances. Cindy is also a yoga-anatomy enthusiast and enjoys studying various muscle groups utilized in different poses so that she can create specific strength-building techniques to help make advanced poses more accessible to her students.

When not on the mat, Cindy works as a paramedic and has found yoga extremely helpful in her ability to combat stress and maintain physical fitness so that she may serve members of the community to the best of her ability. Cindy became a Certified Yoga Instructor in 2014 in hopes of sharing the many benefits of yoga with others.

BEST HEAVYWEIGHT OUTSIDE OF THE UFC

Zu AnyanwuBEST HEAVYWEIGHT OUTSIDE OF THE UFC

Great video featuring our boy Pro MMA Fighter Zu Anyanwu. For you guys that don’t know he’s the #CFFC Heavyweight Champ and the premier heavyweight outside of the #UFC . Here’s a great promo video that gives you an inside peak to his story and training. Check it out.  You can catch him training at #MPR and all over the tri state area.

BDOT JONES GOES 3-0 AT CFFC 40

BDOT JONES

BDOT JONES GOES 3-0 AT CFFC 40

The crowd erupted at CFFC 40 when Bdot Jones ended the fight with an 11 second knockout to his undefeated opponent Saturday night at the Valley Forge Casino. Jones has been getting better by the day and it’s been paying off inside the octagon. He is currently 3-0 with 3 first round knockouts. He already has his sights set on his next fight back in the CFFC.

MPR MMA FIGHTS AT XFE 32 AT THE SANDS CASINO

xfe

MPR MMA FIGHTS AT XFE 32

BDot Jones and Tim Kepp make their XFE MMA 32 debuts Dec 14 at Sands Casino Resort Bethlehem! Another great card with your favorite MPR Fighters! For tickets contact Erik Purcell at MPR or BDot and Tim directly. For more event info go to www.xfemma.com

MUAY THAI BRING A BUDDY DAY!

MPR Muay ThaiWow! Our first bring a buddy day to Muay Thai class was a huge success. Kru Charlie Vinch expected a huge turnout and he sure got it. At MPR we always want to encourage our students to get their friends and family involved in our programs. We offer real self defense, great workouts and the best learning environment around. So thank you everyone for making this night a huge success and keep spreading the word!