Archives for August2013

COACH WITHERSPOON BOXING AT MPR

Looking to learn boxing or take your training to the next level? Here’s a short video demonstrating some of the great training our MPR Boxing Team gets with Coach Witherspoon. From the beginner to the pro fighters Coach is available for private boxing training and sparring. He has an unbelievable resume of coach World Champs and helping people lose weight and get in shape through this great sport. Email him today at Switherspoon47@gmail.com LEARN FROM THE BEST!!!! Call 215-946-1728

3 MMA STRIKING TECHNIQUES


Pro MMA Fighter Erik Purcell demonstrates 3 MMA Striking techniques. 1. Check the kick and fire a cross 2. Inside leg kick and throw the cross 3. Spinning backfist to a flying knee. Visit us at www.mprendurance.com and on Twitter and Facebook.
MPR Endurance 215-946-1728
225 Lincoln Highway
Fairless Hills PA 19030

MPR Inverted Attacks From Kimura

Coach Jeff Cobb shows a series of inverted guard attacks from a Kimura at MPR Endurance.

The US ARMY at MPR

MPR and the US ARMYWe had a great time working with and teaching some of the Army’s young Soldiers Wednesday night at MPR.  We covered a few vital JiuJitsu survival and tactical moves and finishes.  Looking forward to working more with our brave men and women of the Armed Forces.  Special thanks to Sgt Gary for letting us show off some technique.  GO ARMY!!!!