MPRfit LANGHORNE
15863
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MPRfit LANGHORNE

MPRfit LANGHORNE

Be prepared to sweat!  Bootcamps are Saturdays (Outdoor HIIT) from 10-10:30am.  Be prepared to train inside or outdoors.  Single Bootcamp is $5 or you can purchase a package of 10 classes for $50.

We have a whole new staff of Strength and Conditioning Coaches.

Whether you’re a pro athlete or just looking for that perfect body our certified staff is ready to help you meet your goals.

Bootcamp inside or outside!

We have the room…  On those beautiful days you know we’ll be outside in our huge rear parking lot shedding those pounds.  Any other time come train in our huge newly added Strength and Fitness room located in the front of MPR.

Women’s only changing room.

MPRfit Strength & Conditioning Room

$30 Monthly Weight Room Memberships just $30 / No Contracts

Purchase your Membership right here

MPRfit Bootcamps

with Trainer & Coach Irene Spanelis

I specialize in Small Group Training and Group Fitness. I love to work with clients of all skill levels. I am a strong and enthusiastic advocate for healthy lifestyle choices. I love to encourage personal and physical growth so my clients can succeed with their personal fitness goals. I train utilizing multiple disciplines, incorporating all areas of fitness; including strength training, cardiovascular endurance, balance, agility and coordination. I have been in the fitness industry for over 10 years and am qualified to train all levels, from people just starting their fitness journey to the seasoned athlete. In my free time I like to spend time with my family and enjoy the outdoors. Kayaking, paddle boarding, hiking, and baking are among some of the things I enjoy to do in my free time. I have completed several triathlons and have competed in various weightlifting competitions. My ongoing goal is to see and experience the world.

MPRfit Bootcamps:

Be prepared to sweat!  Bootcamps are Saturdays (Outdoor HIIT) from 10-10:30am.  Be prepared to train inside or outdoors.  Single Bootcamp is $5 or you can purchase a package of 10 classes for $50.

Buy your bootcamps sessions here and check into your class all online or via or app!

Private & Group Training

Certified Staff of Fitness Specialists

Yohannes Habtu

Johnson Jajoute

Irene Spanelis

Joseph Lalli, CSCS, NASM-PES

Joseph received a Bachelor of Science Degree in Sport Management from York College of Pa with a concentration in Athletic Coaching. Joe is a Certified Strength and Conditioning Specialist (NSCA) as well as a Performace Enhancement Specialist (NASM). He has worked with athletes and clients of all age ranges and skill levels, from youth sports to senior citizens and everything in between.

Instagram: joey_barbells
Facebook: Joseph Lalli
Email: jlalli@ycp.edu
Phone: 2676979272