ADULT STRIKING

ADULT STRIKING – MUAY THAI / KICKBOXING

Adult  MPR Striking Memberships are available.  Tired of the same boring workout routines and results? Come join the MPR Coaches!   Join us every Monday afternoon, Tuesday, Thursday and Friday nights for our co-ed Striking classes.

Each class we cover a variety of kick, punch, elbow and knee combinations guaranteed to cut the calories and teach you valuable self defense skills. Be prepared… this isn’t a cardio kickboxing class. This is REAL DEAL Striking instruction taught by Professional Fighter and Instructors. Grab your boxing gloves and shinguards and join us every Monday, Tuesday, Thursday and Friday nights!

Our goal is to teach the philosophy and fighting techniques that work. We combine the best of Muay Thai, Boxing MMA Striking and Martial Arts to provide a well rounded system that works.

We encourage all students to purchase Muay Thai shorts and to purchase their own equipment such as Thai pads. Every student must be prepared for class with gloves, shinguards etc… Also you are expected to be on time for class. Failure to have the proper training equipment or to be on time could result in not being allowed to participate in that class.

Level 1 – You will learn the fundamentals of Striking and pad holding. No sparring

Level 2 – You will learn more advanced drills, combos and striking techniques. Supervised technical sparring is allowed.

Level 3 – Students that have passed Level 2 testing and in addition have been approved for unsupervised sparring.

Level 4 – You are expected to be able to execute most or nearly all techniques comfortably while sparring.

Level 5 – This is the equivalent of getting your blackbelt.

Instructors Certification – Must have helped corner a minimum of 2 fighters & must be at least a Level 4 certified athlete to test.  Also you must help as an assistant coach for at least 20 classes minimum (Adult or Junior).

Certified MPR Striking Instructors:
Johnson Jajoute
Yohannes Habtu
Daniel Maira
Thomas Bailey
Ashley Rohrback

Kickboxing is an excellent form of exercise and self defense.  Pre existing injuries?  Kickboxing is a low impact high cardio solution to any training hurdles you may have previously encountered.  While twisting and turning to throw punches and kicks your core will tighten, your triceps will take shape and any of the days stress will be eliminated.  Join us and get ready to shape up!

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