20 Apr MPRfit BOOTCAMPS ARE BACK 4/29/18
MPRfit is supercharged and ready to help you meet all of your fitness goals! We’re back running our awesome body sculpting Bootcamps Wednesdays at 6pm and Sundays at 9am.
MPRfit Bootcamps with Trainer & Coach Irene Spanelis
I specialize in Small Group Training and Group Fitness. I love to work with clients of all skill levels. I am a strong and enthusiastic advocate for healthy lifestyle choices. I love to encourage personal and physical growth so my clients can succeed with their personal fitness goals. I train utilizing multiple disciplines, incorporating all areas of fitness; including strength training, cardiovascular endurance, balance, agility and coordination. I have been in the fitness industry for over 10 years and am qualified to train all levels, from people just starting their fitness journey to the seasoned athlete. In my free time I like to spend time with my family and enjoy the outdoors. Kayaking, paddle boarding, hiking, and baking are among some of the things I enjoy to do in my free time. I have completed several triathlons and have competed in various weightlifting competitions. My ongoing goal is to see and experience the world.
Sundays at 9am-10am & Wednesday nights from 6pm-7pm. Bootcamps may be held indoors or outdoors so please be prepared for either.
- 10 session packages for $100 ($10 per class)
- drop in fee is $15 for 1 class
- No contracts! Just come in and start your training today!
- Ask Irene about private training sessions!
We have a whole new staff of Strength and Conditioning Coaches.
Whether you’re a pro athlete or just looking for that perfect body our certified staff is ready to help you meet your goals.
Bootcamp inside or outside!
We have the room… On those beautiful days you know we’ll be outside in our huge rear parkinglot shedding those pounds. Any other time come train in our huge newly added Strength and Fitness room located in the front of MPR.
Women’s only changing room.
Fresh cold pressed juice locally made from Marchese Farms in NJ.